Heart attack is considered to be a silent killer with most patients not being aware of when the moment strikes. It is important to note that this condition however, does not come out on its own as there are a number of indicators that can increase the likelihood of a heart attack.
One of them can be found with your cholesterol levels. Looking at high cholesterol causes can help you stop a number of issues and complications with your heart before it gets worse.
High cholesterol symptoms can help tell you that something is wrong with your body. If you are suffering from chest pain, nausea, extreme fatigue, shortness of breath, sudden loss of balance and coordination on a frequent basis, this can be a very good indication that you have high cholesterol levels.
This needs to be effectively managed and regulated as you need to strike a perfect balance between low and high cholesterol.
It should be noted that it takes conscious effort on the part of the patient on how to reduce cholesterol. Lifestyle changes are considered to be one of the most effective high cholesterol treatment found today.
Pursuing this endeavour will also result to a healthier body and stronger immune system. You can start by adding heart healthy foods to your diet by choosing healthier fats.
Exercise has shown quite a positive effect to the heart helping improve their cholesterol level. Engaging in these types of activities will also help you lose some of the excess weight which makes it much easier to achieve healthy cholesterol levels.
Parramatta Doctors Medical Centre
source https://parramattamedicalcentre.sydney/cholesterol-parramatta/
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